Free Consultation

$0.00

This 30-minute consultation is a focused, supportive conversation to understand your goals, challenges, and nervous system needs. We’ll explore your health history, stress patterns, and intentions, answer questions about breathwork, and determine the best path forward. You’ll leave with clarity, personalized recommendations, and next steps designed to support regulation, recovery, and sustainable healing.


This 30-minute consultation is a focused, supportive conversation to understand your goals, challenges, and nervous system needs. We’ll explore your health history, stress patterns, and intentions, answer questions about breathwork, and determine the best path forward. You’ll leave with clarity, personalized recommendations, and next steps designed to support regulation, recovery, and sustainable healing.