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This advanced private offering is designed for committed students ready to deepen their relationship with breath, nervous system regulation, and conscious rest. Offered as a one-on-one six-session immersion, this work allows for personalized guidance, pacing, and support tailored to your unique healing and learning process.
Across six intentionally layered sessions, we will expand breath awareness, refine technique, and integrate guided meditation and Yoga Nidra as practices for restoration, regulation, and embodied presence. Each session builds upon the last, supporting deeper insight, integration, and confidence in your breath practice.
This private immersion is ideal for students seeking consistency, depth, and a safe, focused container for growth. The series is booked as a full six-session commitment.
This advanced private offering is designed for committed students ready to deepen their relationship with breath, nervous system regulation, and conscious rest. Offered as a one-on-one six-session immersion, this work allows for personalized guidance, pacing, and support tailored to your unique healing and learning process.
Across six intentionally layered sessions, we will expand breath awareness, refine technique, and integrate guided meditation and Yoga Nidra as practices for restoration, regulation, and embodied presence. Each session builds upon the last, supporting deeper insight, integration, and confidence in your breath practice.
This private immersion is ideal for students seeking consistency, depth, and a safe, focused container for growth. The series is booked as a full six-session commitment.